I LOVE VELVET SHE IS THE BEST HER MEAL PLANS ARE THE BEST HER AURA IS THE BEST I LOVE HER SO MUCH I WANT TO BITE MYSELF

Welcome to Velvet Gym
Your physique transformation starts here.

Hey hey. I am super duper happy to see you here, ready to change your life. YAY AHHH.

Here on my super cool website you will find a variety of plans, training tips, love and motivation you need to crush your goals. It doesn’t matter if you’re just starting out or you’re already a dedicated gym rat, this is a safe space, where everone is welcomed. I’m here to support you on every step of the way.

Remember that progress takes time, but you got this. I believe in you.

Support me and buy my mug xD

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best coaching ever I like her so much I think I am in love
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You need to lift don't quit I am here for you I will help you my dear

Happy clients

Our meal and training plans are 100% customized to you. We consider your age, weight, height, activity level, food preferences, allergies, and dietary needs to create a plan that fits your goals and lifestyle.

After you complete your purchase, you’ll get your custom meal and training plan within 48 hours. We’ll email you as soon as it’s ready to download.

Yes, absolutely! If you want to adjust your meal or training plan, just email us with your request, and we’ll take care of it.

No special equipment or hard-to-find ingredients needed! The meal plans use simple, whole foods you can find at any grocery store. Workouts can be tailored for home or the gym, and if you have limited equipment, we’ll include bodyweight or minimal gear options.

Free Gym Sauce

Everything you need—simple and straight to the point. No fluff, no BS, just the essentials that work. Clear breakdowns of all the main muscle groups and the exercises to hit them.